Tuesday, August 2, 2011

3:15 Experiment, Day Two!

Note: I remember being super sore from yoga....


Step forward, slide right
Weight carries forward, diagonal
To the closet, to the mirror, to the door
Breathing meticulously
Straw with hole sound
and a tuff tuff tuff
depend upon your stomach
much like a hair tie
snaps so often and fails
the floor does not
h-a HA! six seconds
fingers tied beneath the chin
and shoulders low
elbows elevated
meditation is sometimes
quite a bit like dying
in all its many forms
weight to left let
weight to right leg
balance, breathe
go back, far back, way back
change

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