Chinese English
1. | 预 备 | Preparation Form |
2. | 起式 | Beginning |
3. | 拦雀尾 | Grasp the Bird's tail |
4. | 单鞭 | Single whip |
5. | 提手上势 | Raise Hands and Step Forward |
6. | 白鹤凉翅 | White Crane Spreads its Wings |
7. | 左搂膝拗步 | Left Brush Knee and Push |
8. | 手挥琵琶 | Hand Strums the Lute |
9. | 左搂膝拗步 | Left Brush Knee and Push |
10. | 右搂膝拗步 | Right Brush Knee and Push |
11. | 左搂膝拗步 | Left Brush Knee and Push |
12. | 手挥琵琶 | Hand Strums the Lute |
13. | 左搂膝拗步 | Left Brush Knee and Push |
14. | 进步搬拦捶 | Step Forward, Parry, Block, and Punch |
15. | 如封似闭 | Apparent Close Up |
16. | 十字手 | Cross Hands |
17. | 抱虎归山 | Embrace the Tiger and Return to Mountain |
18. | 肘底捶 | Fist Under Elbow |
19. | 左倒撵猴 | Step Back and Repulse the Monkey, Left |
20. | 右倒撵猴 | Step Back and Repulse the Monkey, Right |
21. | 左倒撵猴 | Step Back and Repulse the Monkey, Left |
22. | 斜飞式 | Diagonal Flying |
23. | 提手上势 | Raise Hands and Step Forward |
24. | 白鹤凉翅 | White Crane Spreads its Wings |
25. | 左搂膝拗步 | Left Brush Knee and Push |
26. | 海底针 | Needle at Sea Bottom |
27. | 扇通背 | Fan Through the Back |
28. | 转身撇身捶 | Turn Body and Chop with Fist |
29. | 进步搬拦捶 | Step Forward, Parry, Block, and Punch |
30. | 上步拦雀尾 | Step Forward and Grasp the Bird's Tail |
31. | 单鞭 | Single whip |
32. | 云手 | Cloud Hands (1) |
33. | 云手 | Cloud Hands (2) |
34. | 云手 | Cloud Hands (3) |
35. | 单鞭 | Single whip |
36. | 高探马 | High Pat on Horse |
37. | 右分脚 | Right Separation Kick |
38. | 左分脚 | Left Separation Kick |
39. | 转身左蹬脚 | Turn Body and Left Heel Kick |
40. | 左搂膝拗步 | Left Brush Knee and Push |
41. | 右搂膝拗步 | Right Brush Knee and Push |
42. | 进步栽锤 | Step Forward and Punch Down |
43. | 转身撇身锤 | Turn Body and Chop with Fist |
44. | 进步搬拦锤 | Step Forward, Parry, Block, and Punch |
45. | 右蹬脚 | Right Heel Kick |
46. | 左打虎式 | Left Strike Tiger |
47. | 右打虎式 | Right Strike Tiger |
48. | 回身右蹬脚 | Turn Body and Right Heel Kick |
49. | 双峰灌耳 | Twin Fists Strike Opponents Ears |
50. | 左蹬脚 | Left Heel Kick |
51. | 转身右蹬脚 | Turn Body and Right Heel Kick |
52. | 进步搬拦锤 | Step Forward, Parry, Block, and Punch |
53. | 如封似闭 | Apparent Close Up |
54. | 十字手 | Cross Hands |
55. | 抱虎归山 | Embrace the Tiger and Return to Mountain |
56. | 斜单鞭 | Diagonal Single Whip |
57. | 右野马分鬃 | Parting Wild Horse's Mane, Right |
58. | 左野马分鬃 | Parting Wild Horse's Mane, Left |
59. | 右野马分鬃 | Parting Wild Horse's Mane, Right |
60. | 拦雀尾 | Grasp the Bird's tail |
61. | 单鞭 | Single Whip |
62. | 玉女穿梭 | Fair Lady Works at Shuttles |
63. | 拦雀尾 | Grasp the Bird's tail |
64. | 单鞭 | Single Whip |
65. | 云手 | Cloud Hands (1) |
66. | 云手 | Cloud Hands (2) |
67. | 云手 | Cloud Hands (3) |
68. | 单鞭 | Single Whip |
69. | 下势 | Snake Creeps Down |
70. | 左金鸡独立 | Golden Rooster Stands on One Leg, Left |
71. | 右金鸡独立 | Golden Rooster Stands on One Leg, Right |
72. | 左倒撵猴 | Step Back and Repulse the Monkey, Left |
73. | 右倒撵猴 | Step Back and Repulse the Monkey, Right |
74. | 左倒撵猴 | Step Back and Repulse the Monkey, Left |
75. | 斜飞势 | Diagonal Flying |
76. | 提手上势 | Raise Hands and Step Forward |
77. | 白鹤凉翅 | White Crane Spreads its Wings |
78. | 左搂膝拗步 | Left Brush Knee and Push |
79. | 海底针 | Needle at Sea Bottom |
80. | 扇通背 | Fan Through the Back |
81. | 转身白蛇吐信 | Turn Body and White Snake Spits out Tongue |
82. | 进步搬拦捶 | Step Forward, Parry, Block, and Punch |
83. | 上步拦雀尾 | Step Forward and Grasp the Bird's tail |
84. | 单鞭 | Single Whip |
85. | 云手 | Cloud Hands (1) |
86. | 云手 | Cloud Hands (2) |
87. | 云手 | Cloud Hands (3) |
88. | 单鞭 | Single Whip |
89. | 高探马穿掌 | High Pat On Horse with Palm Thrust |
90. | 十字腿 | Cross Kick |
91. | 进步指裆锤 | Step Forward and Punch Groin |
92. | 上步拦雀尾 | Step Forward and Grasp the Bird's tail |
93. | 单鞭 | Single Whip |
94. | 下势 | Snake Creeps Down |
95. | 上步七星 | Step Forward Seven Stars |
96. | 退步跨虎 | Step back and Ride the Tiger |
97. | 转身摆莲 | Turn Body and Swing Over Lotus |
98. | 弯弓射虎 | Bend the Bow and Shoot the Tiger |
99. | 进步搬拦捶 | Step Forward, Parry, Block, and Punch |
100. | 如封似闭 | Apparent Close Up |
101. | 十字手 | Cross Hands |
102. | 收式 | Closing |
103. | 还原 | Return to Normal |
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